Camps
We host different camp or practice sessions throughout the year. We will start by getting to know you and your experience level. We will evaluate your current abilities and discuss your goals. We take each athlete through a warm-up which teaches proper running mechanics, pole carry, and plant. Once the athlete is ready, we will transition to jumping into the pit. We start with a short run and progress back to a long run when you are ready. Our goal is to teach you the proper technique and build consistency so that you can perform your best each competition.
New to pole vault?
Our team of coaches are experts at teaching beginners how to pole vault. We gladly help athletes take their first vault and are experienced in teaching the proper technique so that they are safe. We teach new athletes every year that learn the technique and progress very quickly to perform at the best of their ability.
New to pole vault?
Our team of coaches are experts at teaching beginners how to pole vault. We gladly help athletes take their first vault and are experienced in teaching the proper technique so that they are safe. We teach new athletes every year that learn the technique and progress very quickly to perform at the best of their ability.
Fall/Winter
We offer pole vault practices that start in the fall and go until the start of the high school season. Athletes will have the same coaches every session to ensure consistency in their technical development. Since the pole vault is such a technical event, it requires thousands of repetitions to develop the proper technique. With this in mind, we encourage athletes to sign up for as many sessions as possible so they can work to build the technical foundation required to pole vault at a high level during the short Minnesota track season.
Summer
We host weekly pole vault practices during the summer to help athletes continue to improve and build the technical foundation for next season.
Private
Please contact Chris for coaching or training outside of the camp sessions we offer. We can tailor our offering based on your individual needs. We can work with your entire team or on an individual basis.
Camp Details
All poles from 10'6" 100 to 15'0" 190 will be available for use. Helmets are not required but you are welcome to bring one to wear.
Registration Information
Please make sure that you have registered with USA Track and Field and have a valid USATF membership number ready when registering. This membership is required our facility insurance. If you need to register with USATF use club number 451 which is "Eden Prairie Pole Vault".
We offer pole vault practices that start in the fall and go until the start of the high school season. Athletes will have the same coaches every session to ensure consistency in their technical development. Since the pole vault is such a technical event, it requires thousands of repetitions to develop the proper technique. With this in mind, we encourage athletes to sign up for as many sessions as possible so they can work to build the technical foundation required to pole vault at a high level during the short Minnesota track season.
Summer
We host weekly pole vault practices during the summer to help athletes continue to improve and build the technical foundation for next season.
Private
Please contact Chris for coaching or training outside of the camp sessions we offer. We can tailor our offering based on your individual needs. We can work with your entire team or on an individual basis.
Camp Details
All poles from 10'6" 100 to 15'0" 190 will be available for use. Helmets are not required but you are welcome to bring one to wear.
Registration Information
Please make sure that you have registered with USA Track and Field and have a valid USATF membership number ready when registering. This membership is required our facility insurance. If you need to register with USATF use club number 451 which is "Eden Prairie Pole Vault".
05.15.2019
We are currently working on what summer options may look like. If you subscribe to our email list we will send you a message as soon as it is posted.
06.10.2019
Unfortunately, we will not be offering summer practice sessions this year. Our family schedules with our own kids activities are not lining up to allow us to offer sessions this year. We look forward to starting back up in the fall for weekly practices leading up to the start of the high school season. If you are looking for a place to practice this summer check out Flight Deck Athletics, Fleigle’s Flyers or G-Force.
We are currently working on what summer options may look like. If you subscribe to our email list we will send you a message as soon as it is posted.
06.10.2019
Unfortunately, we will not be offering summer practice sessions this year. Our family schedules with our own kids activities are not lining up to allow us to offer sessions this year. We look forward to starting back up in the fall for weekly practices leading up to the start of the high school season. If you are looking for a place to practice this summer check out Flight Deck Athletics, Fleigle’s Flyers or G-Force.
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"Success does not come from doing extraordinary things; It comes from doing simple things extraordinarily well."
- Alan Launder
- Alan Launder